
Your Emotionally Abusive Husband Doesn’t Get to Define You
Maybe I could start caring more about myself and less about whether or not people disagreed.
The door of my prison popped open just a crack.
Maybe I could start caring more about myself and less about whether or not people disagreed.
The door of my prison popped open just a crack.
Sara’s music had such a profound impact on my life during the entire process of my separation and divorce. Where do I begin? How about the very first time I heard her music. I was newly separated and laying in bed alone, and this is what happened…
Women who experience emotional and spiritual abuse also deal with profound betrayal by so many people. How can they learn to trust again?
What does it take to get free of a destructive relationship? Here are five paradigm shifts that will rewire your brain and transform the way you think about your relationships and yourself. They may even help you get free!
Are you a card-carrying member of the People-Pleaser’s Club? Here’s how and why the skill of saying “no” can set you free.
Emotional abuse tactics leave a target feeling confused and powerless. Learn strategies to help you recognize the tactics when they happen and respond from a place of clarity and power.
Get the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, recommended by therapists. That chapter will help you figure out what’s going on in your marriage.