Helping women of faith find hope and healing after emotional and spiritual abuse

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I will also send you a free PDF copy of the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage as well as the first chapter of the brand new companion workbook. It’s like a super-charged therapy session!

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Episode 12 – Defining and Setting Boundaries

Episode 12 – Defining and Setting Boundaries

Rachel and Natalie talk about what boundaries are, where we allow others to cross our boundaries, where we cross the boundaries of others, and how to set healthy boundaries in order to have nurturing relationships with ourselves and others.

Episode 11 – Emotional Abuse Q&A

Episode 11 – Emotional Abuse Q&A

Natalie answers some of the most common questions women of faith in destructive relationships ask. Questions like “how can I be sure I’m doing the right thing by leaving my abuser? What if he can change?” “How can I protect my children?” And more!