Category: Flying Free Podcast

How to Let Go of Shame and the Need for Validation

How to Let Go of Shame and the Need for Validation [Episode 297]

In today’s episode, I have a powerful and insightful discussion with guest speaker Bob Hamp as part of a live Q&A we did with members of the Flying Free Kaleidoscope about the complexities of emotions, particularly anger, and the challenges faced by those in emotionally abusive relationships.

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Why Does My Husband Act Like a Child?

Why Does My Husband Act Like a Child? [Episode 296]

In this episode, I explore a listener’s question about her husband’s childlike behavior during their separation and discuss how to shift the focus from trying to change him to focusing on personal growth and freedom. I want to share some insights on why understanding the abuser may not be as important as understanding yourself, and how Christian women can embrace their own transformation.

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When You've Been Hurt by Church

When You’ve Been Hurt by Church [Episode 295]

Amy Byrd, a well-loved guest of the Flying Free Podcast, is back again to tell us the story behind her newest book, The Hope in Our Scars. It’s not a pretty present of a book, wrapped in neat paper and topped with a bow. It’s real, it’s raw, and it’s full of beauty, and that’s exactly what this conversation is as well.

Amy went through some unfathomable spiritual abuse and says, “That’s what led me to write The Hope in Our Scars because I did find Christ intimately present with me through this.” We hope you’ll be able to find hope and Christ in this conversation, too.

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Interpreting Toxic Texts

Interpreting Toxic Texts [Episode 294]

Have you ever gotten a toxic text from a friend, a family member—maybe your spouse? The women in our Flying Free Kaleidoscope have the opportunity to post the toxic texts they receive so that we can help them process, and I came across one I just couldn’t wrap my brain around, it was so incredibly full of toxicity and falsities.

So today’s episode is breaking down this particular abusive text that one of my members received, and honestly, it can actually be quite interesting once you get the hang of it. Come parse through this toxic texter’s false beliefs and see how I would respond if I were the one getting this text.

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Am I Being Emotionally Abused?

Am I Being Emotionally Abused? [Episode 293]

Have you ever wondered, “Am I really being emotionally abused? Is it considered emotional abuse if my spouse is lying to me? Gaslighting me? Ignoring me? What are the kinds of mistreatments we can actually call ABUSE?

My friend, this is a question I’ve been answering for other women for almost a decade now. This is my my life’s work. My passion. Let me help guide you just a little bit in today’s episode as we do a deep-dive on emotional abuse: what it is, how it destroys lives, and what we can do about it.

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Sick of Being Emotionally Stuck? This Changes Everything!

Sick of Being Emotionally Stuck? This Changes Everything! [Episode 292]

I recently had a conversation with a group of Christian women about something that didn’t cost them $75 or $100 or $150 an hour but that has changed the entire trajectory of their lives.

Today you get to listen in on that conversation.

I hated that I wasted so much money on something that not only got me nowhere but that set me back in my healing. I determined to help women in my shoes in a different way, and it would only cost them $29. Not for a few minutes. But for 438,000 minutes (that’s one entire month) of having five coaches, including me, not only listen to you, but actually HELP you in your specific life with your specific circumstances.

438,000 minutes of access to powerful classes that will educate, train, and equip you to take the next best step in your life.

438,000 minutes of daily support whenever you need it to help you transform your thinking and change your life.

Would that be worth it to you? I asked these women to share with you today why they think it’s more than worth it. Why it’s so worth it that they have been members for years.

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