Natalie Hoffman, Author at Flying Free

Help! I’ve Been Rejected by People I Thought I Could Trust! [Episode 339]

August 5, 2025

Have you ever crawled your way out of an emotionally abusive relationship, finally free, only to be met with cold shoulders, Christian cliques, and confused stares from the very people who should’ve been first in line at your welcome-back party?

Or maybe you’ve thought about getting out, but your instincts all tell you that you’ll lose everyone you love in the process?

In this episode, I answer two listener-submitted questions that go straight to the heart of what so many Christian women wrestle with post-abuse: rejection from family, exclusion in church, and the confusion that comes with trying to be a decent human in the aftermath of emotional trauma.

Faith in Freefall: When You Don’t Know What You Believe Anymore

August 1, 2025

Have you ever felt like your faith packed a suitcase, jumped off a cliff, and left you blinking in the rubble of what used to be your spiritual life? In this episode, I’m joined by my good friend and fellow coach Diana Swillinger to talk about what it’s like when everything you thought you believed about God, church, and even yourself suddenly stops making sense.

We’re not sugarcoating it, friend. We’re talking spiritual betrayal, religious trauma, excommunication (oh yes, I went there), and what happens when your church treats your divorce like an unpardonable sin.

If you’ve ever doubted your beliefs, lost your community, or felt spiritually homeless, this episode can be a much needed dose of validation and sanity.

And by the way, God’s still there. Even when you’re not sure who God even is anymore.

Could You Be FRAMED in Family Court? [Episode 338]

July 29, 2025

So you’re getting out of your emotionally and spiritually abusive marriage (congratulations, by the way, you’re a hero), and you think the hard part is over? Honey, buckle up. This episode pulls back the curtain on what actually goes down in family court and why women like you and me need to step into the CEO role of our divorce process.
I talk with Amy Polacko, a woman who’s been through it, wrote a book about it, and now helps other women survive it. We cover everything from strategic silence and choosing the right attorney, to the “he’s such a good guy” nonsense that courts just eat up.
Here’s the low-down: You could be framed. Literally. Not metaphorically. Actually framed. So let’s talk about how to not let that happen.

Handling Holidays, Birthdays, and Other Emotional Landmines

July 25, 2025

In this episode, I sit down with Diana, Marie, Michele, Grace, and Rochelle—five divorced Christian women—to dish on how the first 365 days post-divorce can feel like navigating an emotional minefield with a blindfold on and flip-flops. We’re talking the first holidays that smacked us sideways, the unexpected emotional triggers, practical, real-life survival tips to make it through without self-combusting, and why “just be grateful” is not the ministry you need right now.

Praying for a Miracle—When the Miracle Might Be You Walking Away [Episode 337]

July 22, 2025

What if the miracle you’ve been begging God for—the divine intervention, the total transformation of your emotionally bankrupt marriage—is actually you walking out the door?
In this episode, I pull back the curtain on my own bathroom-floor prayer sob sessions (complete with cold tile and mascara rivers) and challenge the dangerous theology that says staying in abusive marriages = holy martyrdom.
If you’ve been stuck in a cycle of “pray harder, suffer longer,” it’s time to consider that the still, small voice urging you to get out might actually be God.

Reclaiming Your Body, Time, and Voice

July 18, 2025

This episode is the pep talk every divorced Christian woman didn’t know she needed. I sat down with five divorced Christian women—Diana, Marie, Michele, Grace, and Rochelle—to talk about what it really looks like to take your life back after divorce.

We’re talking loud smoothies, solo vacations, buying swimsuits without crying, and daring to want things. I know. Scandalous.

Author: Natalie Hoffman