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Category: Rebuilding

Raising Girls to Resist Toxic Teachings on Sex, Self, and Speaking Up: Interview with Sheila Wray Gregoire

Raising Girls to Resist Toxic Teachings on Sex, Self, and Speaking Up: Interview with Sheila Wray Gregoire [Episode 223]

You deserve better. Your daughters deserve better. The women around you deserve better. She deserves better. This is a sentiment Sheila Wray Gregoire strongly believes in, and she is here today not only to introduce you to her new book, She Deserves Better, but to tell you exactly why you deserve better and how you can heal from the lies you grew up believing about purity culture, sex, modesty, men, and more.

Join Natalie and Sheila as they discuss the harmful lies you were taught to believe, how you can heal, and how you can help raise the next generation to have a better chance at believing and living in the truth.

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Decluttering in a Toxic Environment: Interview with Dawn Madsen

Decluttering in a Toxic Environment: Interview with Dawn Madsen [Episode 222]

Does your cluttered house ever make you feel crazy? And does it help to have a cluttered home on top of your cluttered brain from dealing with emotional abuse from your spouse all day? Probably not. Cue Dawn Madsen, The Minimal Mom. She is a declutterer extraordinaire, and if you want to learn a tip or two about how to keep your home tidy (and keep your brain tidy), you won’t want to miss listening to this episode.

Let’s discuss the intersection between a destructive marriage and simplifying/decluttering (if you think it’s a far stretch, you might find that you are mistaken), some strategies to help you clean house, and so much more.

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7 Ways to Prepare for Divorce: Interview with Rhonda Noordyk

7 Ways to Prepare for Divorce: Interview with Rhonda Noordyk [Episode 218]

Rhonda is here to give you all the advice on all things having to do with finances plus divorce. Money and divorce can be a tricky, scary topic, but our expert today wants to provide you with tips, tricks, and guidance on how to make the divorce process that much easier.

You’ll learn about how to build credit, how to create a support team of people around you, how to be your own private investigator, and so much more in this informative episode with Rhonda Noordyk, certified divorce financial analyst.

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From Survivor to Psychotherapist: Interview with Yvette Stone

From Survivor to Psychotherapist: Interview with Yvette Stone [Episode 216]

Have you experienced being discarded by your husband, either emotionally or physically? Yvette Stone has experienced both. Being discarded is a pain that cuts so deep, even the strongest person is not immune to it.

Yvette is here to tell us about her life story, from marrying her narcissistic abuser at nineteen to thriving as a trauma-informed psychotherapist who now helps other women just like her. Just like you. Join us as she tells her incredible story of healing.

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A Groundbreaking Therapy that Fosters Healing and Connection with Self, God, and Others: Interview with Jenna Riemersma

A Groundbreaking Therapy that Fosters Healing and Connection with Self, God, and Others: Interview with Jenna Riemersma [Episode 209]

Learn about one of the fastest growing and most effective healing modalities in the therapy world right now—and how it can change YOUR life!

Internal Family Systems (IFS for short) may change the way you think about yourself, God, others, and your whole life (in a good way!)

Professional therapist Jenna Riemersma and I talk about IFS, how it ties into our faith, where we can find IFS in the Bible, and why IFS can be incredibly helpful as we learn how to break free and move forward from emotional and spiritual abuse. IFS changed the trajectory of Jenna’s life, and it can do the same for you.

If you are looking for healing, a deeper connection with God, a deeper connection with yourself, and a deeper love for yourself, this episode is for you. Let’s learn more about ourselves, others, and God as we explore the precious “family” that lives inside of us.

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Interview with My Second Husband: How We Met and Married

Interview with My Second Husband: How We Met and Married [Episode 207]

You do NOT want to miss this episode with the guest I’ve been trying to get on the podcast for YEARS – my very own husband, Tom Hoffman.

Listen to us riff about how we reconnected decades after we had first met (he was one of my grade-school bullies!), what it was like trying to date while getting a divorce at the same time, what our wedding was like (it includes pie, fries, and kids running around everywhere), what life has been like since then, and our long-awaited honeymoon run down.

Tom has been the biggest unexpected blessing to me and to our whole family, and I’m so excited to get to share our story together for your listening entertainment (and education).

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