A Story About Your Internal Family [Episode 197]
I’d like to introduce you to my friend Myrtle. She’s a backseat driver. The kind you can’t ignore.
She’s MY backseat driver. And yours. Myrtle thinks she’s the help-iest thing ever.
She’s a big reason behind many of our behavior patterns. The places and ways we’re stuck. Our self-sabotage. Myrtle is the explanation for a lot of our recurrent fears. She’s loud, proud, and she never shuts up. She provides the same old thoughts that plague us, day after day, year after year.
What do we do with Myrtle? (Not to mention the bus full of other backseat drivers, in this case, younger versions of yourself.)
It starts with realizing there are “no bad parts” in us, including Myrtle. I’ll tell you all about it in this episode, one of five upcoming sessions featured in the Flying Free program.